More Than 247,000 American Women Over 50 Are Finally Losing the Menopause Belly — Without Cutting Calories or Doing Cardio — Using This Thermogenic Reset

Sandra M. Naples, FL

★★★★★

I had no idea cortisol was doing this to my belly

I've been eating the same way for twenty years and exercising three times a week. After my last period I gained eleven pounds in two months and nothing I tried moved the scale. My daughter sent me this video and I watched it twice. The part about cortisol rerouting protein into the midsection finally explained what my OB kept brushing off as "just hormones." Three weeks later my jeans button again. Not all the way, but I'll take it.

Debra L. Asheville, NC

★★★★★

My internist actually asked me what changed

I went in for my six-month checkup expecting the usual lecture about losing weight. My doctor looked at me and asked what I had been doing differently. I told her I watched a presentation about the thermogenic choke and adjusted a few things. She had never heard the term but said my fasting glucose and triglycerides were the best they had been in eight years. I lost fourteen pounds without once counting a calorie.

Carolyn W. Plano, TX

★★★★★

My husband called it another internet video. Then he saw the results.

He sat with me while I watched the second half and by the end he was the one taking notes. The explanation about insulin refusing to behave when estrogen drops was the first thing that made sense of the last two years of my life. I had been walking four miles every morning and my belly was only getting rounder. Now my neighbor keeps asking what I am doing differently and I send her the link.

Patricia H. Marietta, GA

★★★★★

I stopped blaming myself after watching this

For three years I thought I was just not disciplined enough. My sister is thin and eats whatever she wants and I gain weight breathing. Watching Dr. Mendez explain exactly what happens inside the body after estrogen collapses was the first time I cried out of relief rather than frustration. I felt like someone finally saw my situation clearly. I shared it with my book club and four of the women there had the exact same experience.

Joyce T. Scottsdale, AZ

★★★★★

The cardio-only approach was making things worse

I was doing spin class five days a week and eating sixteen hundred calories. The video explained why high-intensity cardio without the right metabolic support actually raises cortisol and feeds the visceral fat loop. I felt almost angry that no one had told me this before. I cut my spin classes to two a week and focused on what the presentation recommended. My waist went down two inches in the first month. My spin instructor noticed before I even said anything.